Rest easy knowing you have a dreamy, digestion-friendly breakfast waiting for you in the AM.
servings: 1 serving
active time: 5 minutes
total time: 5 minutes
ingredients
- 1/2 cup rolled oats
- 1 scoop Youtheory® Spore Probiotic
- 1 Tbsp chia seeds
- 1 Tbsp flax seed meal
- 1/3 cup almond milk*
- 1 Tbsp strawberry slices
- 1 Tbsp honey
- *Add more milk to make thinner oats.
directions
- Combine ingredients in mason jar and refrigerate overnight.
